香油羊尾笋
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">原料:</SPAN><SPAN style="FONT-SIZE: 7pt"> </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">羊尾笋</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt">250g</SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">。</SPAN><SPAN style="FONT-SIZE: 7pt"> </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">调料(味):</SPAN><SPAN style="FONT-SIZE: 7pt"> </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">精盐、味精、香油各适量。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"> 制作:</SPAN><SPAN style="FONT-SIZE: 7pt"> </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">将羊尾笋用冷开水浸泡至味淡后,改刀成段放入精盐、味精,淋入香油,装盆即可。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"> 特点:</SPAN><SPAN style="FONT-SIZE: 7pt"> </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">色泽素白、鲜嫩可口。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"> 主要营养成分:</SPAN><SPAN style="FONT-SIZE: 7pt"> </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">蛋白质</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt">3.8g </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">脂肪</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt">0.3g </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">糖</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt">4g </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">钙</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt">25mg </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">胆固醇-热量</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt">33kcal</SPAN></P>
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