苔菜花生米
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">原料：</SPAN><SPAN style="FONT-SIZE: 7pt"> </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">花生米</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt">150g</SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，苔菜</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt">25g</SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"> 调料（味）：</SPAN><SPAN style="FONT-SIZE: 7pt"> </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">食油、白糖各适量。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"> 制作：</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"> </SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt">1. </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">花生米入油锅中炸至色泽红亮时取出。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"> </SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt">2. </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">苔菜用油炸成松酥时取出，撒上白糖少许。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"> </SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt">3. </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">装盆时苔菜垫底，放上花生米即成。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"> 特点：</SPAN><SPAN style="FONT-SIZE: 7pt"> </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">色泽红亮，口感香松酥口。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt"> <BR><BR></SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"> 主要营养成分：</SPAN><SPAN style="FONT-SIZE: 7pt"> </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">蛋白质</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt">36g </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">脂肪</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt">66.5g </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">糖</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt">31.8g </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">钙</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt">58mg </SPAN><SPAN style="FONT-SIZE: 7pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">胆固醇－热量</SPAN><SPAN lang=EN-US style="FONT-SIZE: 7pt">869kcal</SPAN></P>
相关资讯
