蚕豆原材料:蚕豆,葱,盐,糖,鸡精,麻油。蚕豆去荚留豆待用。将蚕豆冲洗一下待用。葱去根去烂叶洗净待用。将洗净的葱切小段待用。坐锅,入油适量,油热入一半葱段爆香,入蚕豆快炒,放糖提鲜,炒勻,少许开水盖盖稍焖,豆稣入盐调味,鸡精增味,入另一半葱翻匀淋麻油增香增亮即成。此菜,麻辣香腕蚕豆,色泽靓丽,香气扑鼻,石河子蚕豆,